A Better Way to Heal: Where Faith Meets Therapy
Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand.
Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Through real-life stories, biblical insights, and practical guidance, they help listeners navigate healing from inner wounds, build resilience, and deepen their relationship with Christ. Whether you’re healing from trauma, seeking personal growth, or looking for faith-based tools, this podcast provides support and encouragement for your journey.
Start your path to healing with a signed copy of A Better Way: Integrating Faith and Psychology to Heal Inner Wounds orA Better Way: The Companion Guide – Your 8-Week Path to Healing. They work well individually, but for full impact, get them both.
Visit www.eleanorbrowncounseling.com.
A Better Way to Heal: Where Faith Meets Therapy
A Better Way to Create New Holiday Traditions
Breaking Free from Dysfunctional Family Patterns
The holidays can be a joyful time, but for many, they come with stress, grief, or the pressure of navigating complicated family dynamics. In this episode of A Better Way: The Podcast, we explore how to break free from dysfunctional family patterns and create new, meaningful holiday traditions that nurture your well-being. Whether you’re dealing with loss, leaving a toxic home, or combining families after marriage, this episode will empower you to set boundaries, prioritize self-care, and establish traditions that reflect your values.
Join us as we cover practical tips on:
Setting clear boundaries to protect your emotional health
Shifting focus to what you can control and practicing gratitude
Honoring loved ones after loss while embracing flexibility
Creating rituals for healing and choosing a “chosen family” after leaving a dysfunctional home
Blending traditions with intention and healthy communication in marriage
Tune in to learn how you can transform this holiday season into one of peace, joy, and personal growth—on your terms. 🎙️
Eleanor L Brown and Isa Banks Nieves - Season: 1 - Episode: 9
Connect with us on Social Media or Visit our website!
Website: https://www.eleanorbrowncounseling.com/
Facebook URL: https://www.facebook.com/EleanorBrownCounseling/
Instagram URL: https://www.instagram.com/eleanorbrowncounseling/
If you are interested in the book or any of our offerings, check out our Offerings page that lists all things 'A Better Way!'
Buy the book: https://www.eleanorbrowncounseling.com/a-better-way
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